For someone of her age she can already squad and bench press a crazy amount of weight. How much you can bench press depends on your fitness level and how much youve trained.
Eva Dunbar Now Has The Highest Wilks For Any Raw Powerlifter Ever Https Barbend Com Eva Dunbar Powerlifting Powerlifting Women Powerlifting World Records
132 507 Marianna Gasparyan 08042019 USPA Kaz.
World record bench press female. The raw bench press record was set by American April Mathis in 2016 when she bench pressed 457lbs to break the previous world record. 181 540 Chakera Holcomb 060218 USPA USA. This past year she set a new IPF 63kg womens bench world.
World Masters Powerlifting Championships 2018. Weightlifting at the level of the pros requires a combination of grueling training purposeful recovery solid nutrition and a lot of grit and determination Andrzej Stanaszek holds the all-time world record for both the squat and bench press. No doubt shell improve upon that as she gets older reaches muscle maturity.
Records are meant to be broken and over the weekend a long-standing female record was surpassed. Riria Ropata is the new force in the big Womens class. World Open Sub-Juniors Juniors Masters Classic Equipped Bench Press Championships 2019.
Minna Pajulahti Raw Bench Press 123kg World Record - YouTube. For example shes taken first in the IPF Classic World Championships for the womens 63kg classic weight class the last four years. Shes already broken records in powerlifting.
World Classic Powerlifting Championships 2019. 198 615 April Mathis 102911 APF USA. World Womens Age Group Records.
Competing in the 90-kilogram weight class powerlifter Rae-Ann Coughenour-Miller scored the heaviest female bench press of all time 2744 kilograms 605 pounds. Liz Marsland a CrossFit L-2 trainer at CrossFit Shapesmiths says. Her max bench has been 264 lbs.
Dumbbell Bench Press 986000 lifts Dumbbell Curl 782000 lifts Dumbbell Shoulder Press 486000 lifts Incline Dumbbell Bench Press 265000 lifts Dumbbell Row 214000 lifts Dumbbell Lateral Raise 214000 lifts Hammer Curl 90000 lifts Dumbbell Fly 85000 lifts Goblet Squat 68000 lifts Dumbbell Bulgarian Split Squat 52000 lifts Dumbbell Shrug 85000 lifts Dumbbell Tricep Extension 74000 lifts Dumbbell Floor Press. She completely dominates her other contemporaries having bench pressed a gigantic 600lb. 148 496 Marianna Gasparyan 101919 USPA Kaz.
The female Paralympic Bench press record belongs to Foloshade Oluwafemiayo wo bench pressed 330lb 11 oz on 18th July 2019 at the world para powerlifting championships in Kazakhstan. WUAP World Records - RAW Benchpress - Men and Women Revised 29102019 Men 56 kg 900 Ger. Womens 300 Pound 1361 Kilogram Unequipped Bench Press Hall Of Fame _____ 22 Womens Double Bodyweight Unequipped Bench Press Hall Of Fame _____ 22 Womens 600 Pound 2722 Kilogram Deadlift Hall Of Fame _____ 22.
198 552 Amanda Lawrence 101619 USAPL USA. China holds the most Olympic medals in female weightlifting. World Sub-Junior and Junior Powerlifting Championships 2016.
Female bodybuilders are starting to gain a ton more respect in the fitness world. That is scary heavy for either male or female athletes. World University Powerlifting Cup 2019.
165 529 Kristy Hawkins 11102018 SPF USA. The reason Swanson tops this list is for her heaviest recorded bench press. Rae-Ann Coughenour-Miller recently set the all-time female bench press world record of 2744kg.
2 Dana Linn Bailey - 225 lbs. Minna Pajulahti Raw Bench Press 123kg World Record. World Open Powerlifting Championships 2018.
Julia hasnt just made a name for herself because shes beautiful. The 2021 Metal Militia MM National Power Lifting Invitational took place from July 17-18 at the Bayfront Convention Center in Erie PA. A 2019 Worlds title was followed by multiple Deadlift and Bench records with the Squat record under dire threat in 2021.
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