The lift is 1455 lb. He lifted 240 pounds at the national meet.
Are You Strong If You Can Bench Press At Least Your Body Weight Quora
Jake is currently a member of World Gym Glen Burnie in Maryland where he first caught the workout bug with his dad.
12 year old bench press record. I think I went from 135ish to 225 from 8th grade to freshman year. Bench press world records are the international records in bench press across the years regardless of weight class or governing organization for bench pressing on the back without using a bridge technique. The average man in his thirties can bench press 90 percent of his body weight though this can vary depending on several factors.
198 Lb Bench New WPC World Record 13 Year Old Female. As she has become the first girl under 15 to bench press an incredibl. Bench Press KG Bench Press LB Andrzej Stanaszek.
Clints body weight at the time of the attempt was 233 pounds. 09092017 2017 Benchpress Nationals. Please click the Report button below if the video on this page is not working properly.
Class Bench Lifter Country Fed Year 123 215 Ernesto Milian USA APA 2008 132 275 Gary Bobrovitz Canada GPC 2014 148 325 Patrick Mason USA Raw 060317 165 385 Tony Conyers USA 101218 181 340 JC Lewis USA SPF 090515 198 375 Thomas Proya USA WPC 072515 220 430 Chester Wooten USA SPF 2010 242 462 Ric Duncan USA APF 053114. The total of all 3 lifts was 808 lbs which was a new American record. The average bench for this weight class is 54kg.
The record for a raw bench press ie without a bench press shirt belongs to Julius Maddox of Owensboro KY USA. It wouldnt surprise me if a 12yr old is breaking 200lbs and actively participating in a training program that by the time they are 14 to be over the 3 plate mark. 04202012 12th World Masters Bench Press Championsip Aurora CO.
Uploaded December 08 2012. Ryan Greer breaks the AAU bench press record for 12 yr. Clint Poore raw bench pressed one board weighing 480 pounds.
Roberts 69 is the new World Association of Benchers and Deadlifters state record holder in the bench press for men ages 68-74 weighing 181 pounds. And breaks the previous record by 13 lb. The average bench strength of 14 year old females is 07 times bodyweight.
The advent of bench press shirts which support the lifters shoulders and provide upward force have increased records significantly since 1985 for example when the shirted record was. 08112012 New Jersey State New Brunswick NJ. Kentucky based Maddox set the world record at 770lbs in March 2020 beating his own two previous world records.
The average bench for male 14 year olds is 10 times bodyweight. Depending on the weight class bench press will range from 54kg to 96kg for men and 36kg to 56kg for women. KINGWOOD Former Faith Academy of Marble Falls football coach Russ Roberts only stands 5 feet 5 inches but when it comes to bench pressing theres no one in his age group whos stronger.
Master 3b - Bench press single lift Name Weight Date Location -59. 820 raw deadlift at 21 yo httpyoutubePQPviRHx96Ut1m20s. North carolina state strict curl records.
How much you can bench press. Male 14 Year Olds 53kg. He ended with a 340lb deadlift 215lb bench and 253lb squat.
Dumbbell Bench Press 986000 lifts Dumbbell Curl 782000 lifts Dumbbell Shoulder Press 486000 lifts Incline Dumbbell Bench Press 265000 lifts Dumbbell Row 214000 lifts Dumbbell Lateral Raise 214000 lifts Hammer Curl 90000 lifts Dumbbell Fly 85000 lifts Goblet Squat 68000 lifts Dumbbell Bulgarian Split Squat 52000 lifts Dumbbell Shrug 85000 lifts Dumbbell Tricep Extension 74000 lifts Dumbbell Floor Press. 12-year-old Maryana Naumova soon hopes to find herself in the Guinness Book of Records.
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